If you want to practise mediation in speaking/oral mediation, you can have a look at the mediation task below:

Tap/click on the screenshot to download the pdf file

You can check your own mediation against this sample answer I have recorded. Pay attention, for example, to the discourse markers used to move from one tip to another (to begin with, together with that, having said that, last but not least…); the selection and organisation of the content; and the way I have tried to (briefly) introduce the task and conclude it. I have also tried to avoid literal translation– the goal is to explain the ideas I have selected in such a way that the other person can get the gist/the most relevant points for them. 

Open video in new tab (subtitles available)